Honors Theses and Capstones

Date Completed

Spring 2026

Abstract

Even as symptoms and concerns may persist or intensify with evolving parenting demands, maternal mental health beyond the postpartum period remains under-researched, especially in mothers who are employed and raising children simultaneously. This phenomenological study investigated the nuanced lived experiences of working mothers and their mental health. This study utilized convenience sampling to recruit 10 participants via Facebook groups. Each participant took part in a semi-structured interview which was audio recorded and transcribed. Transcripts were analyzed using Braun and Clarke’s thematic analysis, revealing 5 core themes: emotional strain and sensory overstimulation; stress during transitions between work and parenting roles; employment as a source of identity, fulfillment, and social engagement; the importance of support systems within the home and workplace; and the disproportionate mental load carried by working mothers. This study indicates a need for occupational therapy practitioners to support working mothers and their families through emotional regulation, collaborative problem-solving, modifications to family routines, advocacy, and access to community resources. Future research studies should continue these in-depth conversations about maternal mental health in all stages of motherhood.

Document Type

Undergraduate Thesis

First Advisor

Nikhil Tomar

Second Advisor

Sarah Smith

College or School

CHHS

Department or Program

Occupational Therapy

Degree Name

Bachelor of Science

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